Eat Me Veggie Bowl |
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Preparation time 10 minutes
Suitable for children 2 years and above
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Ingredients
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1 green, yellow, or red pepper, washed |
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1 flower of steamed broccoli, washed |
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1 carrot, washed and peeled |
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Your favourite salad dressing |
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Directions |
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1. |
Cut the pepper in half. Clean out the seeds and scoop it clean. Now you have two pieces. One will be your pepper-shaped bowl. |
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2. |
Cut the other half of the pepper into skinny slices. |
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Cut the carrot into skinny sticks about 4" long. |
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4. |
Put a couple of broccoli flowers but try to\put the ones with slightly longer stems. |
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5. |
Put a little salad dressing in the bottom of your pepper bowl. |
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6. |
Put broccoli flowers, carrot sticks, and pepper slices into the pepper bowl. |
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7. |
Now you've got a portable veggie treat! You can pull out the veggies and eat them with a little dressing. Then when they are finished with the veggies, they could dig into the bowl! |
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Serves 1 |
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Serving size 1 veggie bowl |
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